Common treatments for helping a child who has OCD include: Some may need long-term intensive therapies, while others may suffice off medication alone. Just as with most conditions, treatment for OCD varies depending on an individual basis. Parents can play a role in supporting their child - but remember, reassurance can be a vicious and counterproductive cycle. Helping a child who has OCD almost always involves offering support and aiding them in building coping skills. Encourage them to challenge their compulsions.Some coping skills that may help your child include: Additionally, therapies like exposure and response therapy (ERP) can be intensive and may evoke high levels of anxiety. The Child Mind Institute suggests much of the work done in therapy treatments involves practice outside of sessions, requiring parents to participate in the treatment. Help Build Coping Skills And Offer Support Getting educated on this disorder and receiving support for yourself is always recommended when dealing with a child who has OCD. If reassurance is constantly given, it becomes needed more often, and sometimes it may become difficult to proceed without that reassurance. Instead of reassuring your child, try to get them to challenge the obsessive thought. However, reassurance-seeking in children with OCD can actually be counterproductive and can worsen your child’s symptoms in the long run, as it only offers temporary relief. Educate Yourself On Reassurance SeekingĪs a parent reassuring your child that everything is going to be ok comes as second nature. By keeping track of these triggers, you can help anticipate when your child may feel urges, where you can then help them to resist their compulsions.
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